Do I have ADHD? How To Find Out In 7 Critical Steps
Even 25% of adults suspect they have ADHD. You might be asking yourself, ‘Do I have ADHD?’. If you’ve been told you’re “just being dramatic”…
38 Easy Ideas For an Epic ADHD Mental Health Toolkit
In this blog post, I’m not giving you ready recipe for a ready ADHD mental health toolkit. Instead, I’m offering tips on how you create your own, personalised one, because that’s what really matters – it’s yours and no one elese’s.