
Building a Database With Resources
This page is a budding resource center for all things neurodivergent. My intention is to gradually but frequently update it to create an ultimate hub of resources that will support neurodivergent people in various areas of life. You don’t have to do it alone, and you shouldn’t.
If you know about a resource that absolutely belongs on this list, I’d love to hear from you. Also, if you have an idea for something I should create, I’m all ears. Give me a shout at info@itiskarolina.com.
Let’s Empower Neurodivergent People!
Below you’ll find various resources that support neurodivergent individuals in various ways. This list will be consistently growing, so don’t forget to check it out soon!
Blog posts for your attention…

Neurodivergent Depression Support: How To Help Different Brains
Reality check time. Up to 40% of autistic adults will experience depression during their lifetime. ADHD individuals are nearly three times more likely to have…

Do I have ADHD? 7 Critical Steps To Your Answer
Even 25% of adults suspect they have ADHD. You might be asking yourself, ‘Do I have ADHD?’. If you’ve been told you’re “just being dramatic”…

38 Easy Ideas For an Epic ADHD Mental Health Toolkit
In this blog post, I’m not giving you ready recipe for a ready ADHD mental health toolkit. Instead, I’m offering tips on how you create your own, personalised one, because that’s what really matters – it’s yours and no one elese’s.

14+ Top HSP Travel Tips: Sensitive Wanderers On The Road
Travelling can be a nightmare for highly sensitive people. The overstimulation of crowded airports, disrupted sleep routines, and sensory overload in new environments can leave…

High-Functioning Autism in Women: 13+ Facts On The Invisible Spectrum
For decades, autism was primarily diagnosed in men, leaving countless women to navigate their neurodivergence without understanding or support. High-functioning autism in women is quite…

14+ Great Ideas For Workplace Accommodations for Dyscalculia
Previously, we looked into how to improve the work environment for dyslexic people. Today, we’ll discuss workplace accommodations for dyscalculia. Come to think of it,…