Even 25% of adults suspect they have ADHD. You might be asking yourself, ‘Do I have ADHD?’. If you’ve been told you’re “just being dramatic”…
In this blog post, I’m not giving you ready recipe for a ready ADHD mental health toolkit. Instead, I’m offering tips on how you create your own, personalised one, because that’s what really matters – it’s yours and no one elese’s.
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